May Contain means the allergen is not intentionally included in the recipe, however it cannot be ruled out due to possible cross-contamination.
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Each portion contains


Add To Meal    Beef meatballs tomato and basil sauce 370kcal (1549kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
8.9g
Sugars
Sugars Amount: L
5.9g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Butter Chicken Curry 560kcal (2343kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
16g
Salts
Salt Amount: L
1.4g
May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
Contains Milk
May Contain Mustard
May Contain Peanuts
Contains Scottish Produce
Add To Meal    Buttermilk Crispy Chicken 492kcal (2058kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: M
3.0g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Chicken Katsu Curry 337kcal (1409kJ)
Fat
Fat Amount: L
6.7g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: M
1.6g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Celery
Contains Milk
May Contain Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Edamame & Mushroom Chow Mein 308kcal (1291kJ)
Fat
Fat Amount: L
5.2g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: H
3.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Soya
Add To Meal    Highland Venison Taco 593kcal (2480kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: H
2.2g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Scottish Produce
Add To Meal    Plant powered Fajitas 509kcal (2131kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: L
4.0g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Sunblushed tomato pesto gnocchi 481kcal (2012kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: M
4.1g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Sweet Potato Falafel (vg) (ngci) 262kcal (1094kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: M
1.5g
Add To Meal    Sweet Potato, Courgette & Pimento Chilli 253kcal (1058kJ)
Fat
Fat Amount: L
3.6g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: L
0.22g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Beef meatballs tomato and basil sauce Add To Meal 370kcal
1549kJ 		Fat Amount: M
20g 		Saturates Amount: H
8.9g 		Sugars Amount: L
5.9g 		Salt Amount: H
2.8g
Contains: Wheat
Butter Chicken Curry Add To Meal 560kcal
2343kJ 		Fat Amount: H
34g 		Saturates Amount: H
18g 		Sugars Amount: L
16g 		Salt Amount: L
1.4g
May Contain: Almonds, Cashew Nuts
Buttermilk Crispy Chicken Add To Meal 492kcal
2058kJ 		Fat Amount: H
32g 		Saturates Amount: M
3.0g 		Sugars Amount: M
13g 		Salt Amount: M
1.4g
Contains: Wheat
Chicken Katsu Curry Add To Meal 337kcal
1409kJ 		Fat Amount: L
6.7g 		Saturates Amount: L
1.0g 		Sugars Amount: L
6.4g 		Salt Amount: M
1.6g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Edamame & Mushroom Chow Mein Add To Meal 308kcal
1291kJ 		Fat Amount: L
5.2g 		Saturates Amount: L
1.4g 		Sugars Amount: L
13g 		Salt Amount: H
3.1g
Contains: Wheat
Highland Venison Taco Add To Meal 593kcal
2480kJ 		Fat Amount: M
20g 		Saturates Amount: H
6.8g 		Sugars Amount: L
11g 		Salt Amount: H
2.2g
May Contain: Barley, Oats, Rye, Wheat
Plant powered Fajitas Add To Meal 509kcal
2131kJ 		Fat Amount: M
17g 		Saturates Amount: L
4.0g 		Sugars Amount: L
14g 		Salt Amount: M
1.2g
Contains: Wheat
Sunblushed tomato pesto gnocchi Add To Meal 481kcal
2012kJ 		Fat Amount: H
27g 		Saturates Amount: M
4.1g 		Sugars Amount: L
1.8g 		Salt Amount: M
1.2g
Contains: Wheat
Sweet Potato Falafel (vg) (ngci) Add To Meal 262kcal
1094kJ 		Fat Amount: M
15g 		Saturates Amount: L
1.7g 		Sugars Amount: M
11g 		Salt Amount: M
1.5g
Sweet Potato, Courgette & Pimento Chilli Add To Meal 253kcal
1058kJ 		Fat Amount: L
3.6g 		Saturates Amount: L
0.5g 		Sugars Amount: L
14g 		Salt Amount: L
0.22g
May Contain: Barley, Oats, Rye, Wheat

Sides

Each portion contains


Add To Meal    Baked Jacket Potato (vg) (ngci) 192kcal (803kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: L
0.02g
Add To Meal    Brown Rice (vg) (ngci) 275kcal (1151kJ)
Fat
Fat Amount: M
2.2g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.51g
Add To Meal    Cumin Glazed Carrots 35kcal (146kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Scottish Produce
Add To Meal    Flatbread (v) 281kcal (1174kJ)
Fat
Fat Amount: M
6.1g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: M
0.85g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Garlic Bread (v) 193kcal (808kJ)
Fat
Fat Amount: M
9.0g
Saturates
Saturates Amount: M
2.7g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: M
0.42g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Milk
May Contain Soya
Add To Meal    Mexican brown rice 325kcal (1361kJ)
Fat
Fat Amount: L
2.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
1.2g
Add To Meal    Naan bread 222kcal (929kJ)
Fat
Fat Amount: M
7.4g
Saturates
Saturates Amount: M
3.4g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: M
0.70g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Pak Choi 45kcal (186kJ)
Fat
Fat Amount: L
3.3g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
0.13g
Add To Meal    Penne pasta 279kcal (1168kJ)
Fat
Fat Amount: M
4.1g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: L
0.12g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Roasted Ratatouille vegetables 66kcal (275kJ)
Fat
Fat Amount: L
1.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
6.0g
Salts
Salt Amount: M
0.60g
Add To Meal    Broccoli (vg) (ngci) 23kcal (95kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
<0.01g
Add To Meal    Sweetcorn 160kcal (669kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: M
1.1g
Add To Meal    Taco Shells 130kcal (544kJ)
Fat
Fat Amount: H
7.1g
Saturates
Saturates Amount: H
2.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Tortilla Wrap 52kcal (218kJ)
Fat
Fat Amount: M
0.8g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.15g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Baked Jacket Potato (vg) (ngci) Add To Meal 192kcal
803kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.3g 		Sugars Amount: L
3.3g 		Salt Amount: L
0.02g
Brown Rice (vg) (ngci) Add To Meal 275kcal
1151kJ 		Fat Amount: M
2.2g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.51g
Cumin Glazed Carrots Add To Meal 35kcal
146kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
May Contain: Barley, Oats, Rye, Wheat
Flatbread (v) Add To Meal 281kcal
1174kJ 		Fat Amount: M
6.1g 		Saturates Amount: L
0.4g 		Sugars Amount: L
1.4g 		Salt Amount: M
0.85g
Contains: Wheat
Garlic Bread (v) Add To Meal 193kcal
808kJ 		Fat Amount: M
9.0g 		Saturates Amount: M
2.7g 		Sugars Amount: L
1.4g 		Salt Amount: M
0.42g
Contains: Wheat
May Contain: Barley, Oats, Rye
Mexican brown rice Add To Meal 325kcal
1361kJ 		Fat Amount: L
2.7g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.0g 		Salt Amount: M
1.2g
Naan bread Add To Meal 222kcal
929kJ 		Fat Amount: M
7.4g 		Saturates Amount: M
3.4g 		Sugars Amount: L
3.8g 		Salt Amount: M
0.70g
Contains: Wheat
Pak Choi Add To Meal 45kcal
186kJ 		Fat Amount: L
3.3g 		Saturates Amount: L
0.5g 		Sugars Amount: L
0.8g 		Salt Amount: L
0.13g
Penne pasta Add To Meal 279kcal
1168kJ 		Fat Amount: M
4.1g 		Saturates Amount: L
0.7g 		Sugars Amount: L
2.5g 		Salt Amount: L
0.12g
Contains: Wheat
Roasted Ratatouille vegetables Add To Meal 66kcal
275kJ 		Fat Amount: L
1.7g 		Saturates Amount: L
0.2g 		Sugars Amount: L
6.0g 		Salt Amount: M
0.60g
Broccoli (vg) (ngci) Add To Meal 23kcal
95kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.1g 		Sugars Amount: L
0.9g 		Salt Amount: L
<0.01g
Sweetcorn Add To Meal 160kcal
669kJ 		Fat Amount: M
5.4g 		Saturates Amount: L
1.3g 		Sugars Amount: L
2.7g 		Salt Amount: M
1.1g
Taco Shells Add To Meal 130kcal
544kJ 		Fat Amount: H
7.1g 		Saturates Amount: H
2.7g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Tortilla Wrap Add To Meal 52kcal
218kJ 		Fat Amount: M
0.8g 		Saturates Amount: L
0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.15g
Contains: Wheat

Dessert

Each portion contains


Add To Meal    Chocolate brownie 340kcal (1423kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
5.7g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: M
0.44g
May Contain Nuts
May Contain Almonds
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Peanuts
Contains Soya
Add To Meal    Hand-Cut Fresh Fruit Platter (vg) (ngci) 13kcal (55kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.0g
Salts
Salt Amount: L
<0.01g
Add To Meal    Lemon Tart (v) 263kcal (1099kJ)
Fat
Fat Amount: H
14g
Saturates
Saturates Amount: H
7.0g
Sugars
Sugars Amount: H
17g
Salts
Salt Amount: L
0.13g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Vanilla cheesecake with blueberry compote & chocolate crumb (v) 401kcal (1676kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
7.3g
Sugars
Sugars Amount: H
43g
Salts
Salt Amount: M
0.52g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
May Contain Peanuts
Contains Soya
Contains Scottish Produce
Add To Meal    Vanilla Rice Pudding & Cinnamon Apples (vg) (ngci) 356kcal (1491kJ)
Fat
Fat Amount: L
1.6g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: H
34g
Salts
Salt Amount: L
0.24g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chocolate brownie Add To Meal 340kcal
1423kJ 		Fat Amount: H
15g 		Saturates Amount: H
5.7g 		Sugars Amount: H
38g 		Salt Amount: M
0.44g
Contains: Wheat
May Contain: Almonds, Walnuts
Hand-Cut Fresh Fruit Platter (vg) (ngci) Add To Meal 13kcal
55kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.0g 		Salt Amount: L
<0.01g
Lemon Tart (v) Add To Meal 263kcal
1099kJ 		Fat Amount: H
14g 		Saturates Amount: H
7.0g 		Sugars Amount: H
17g 		Salt Amount: L
0.13g
Contains: Wheat
Vanilla cheesecake with blueberry compote & chocolate crumb (v) Add To Meal 401kcal
1676kJ 		Fat Amount: M
14g 		Saturates Amount: H
7.3g 		Sugars Amount: H
43g 		Salt Amount: M
0.52g
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Vanilla Rice Pudding & Cinnamon Apples (vg) (ngci) Add To Meal 356kcal
1491kJ 		Fat Amount: L
1.6g 		Saturates Amount: L
0.8g 		Sugars Amount: H
34g 		Salt Amount: L
0.24g

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